Why the Depressively Successful Platform?
Mental Health Does Not Discriminate.
Anyone can be affected by mental health problems - no single demographic is spared their reach. A person can struggle with mental health issues regardless of their social status, income, race, ethnicity, age, gender, religious or spiritual beliefs, sexual orientation, cultural affiliation, or any other aspect of their identity.
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Accessing support for mental health needs should be as inclusive as the issues themselves. No one should be excluded from seeking support.
Someone Will Always Have It Worse Than Us.
There are countless ways a person can be invalidated while struggling with their mental health. Invalidation can sound something like:
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"But, you're doing so well! So many people have it worse than you!"
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"Only crazy people need therapy."
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"You're just looking for attention."
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"We don't discuss these things outside of the family."
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Being invalidated for our mental health needs can exacerbate feelings of shame and guilt for individuals who are already struggling. These feelings can often delay or inhibit people from accessing the support they need to start feeling better.
Support Can Look Different for Everyone
Social stigmas, cultural beliefs, interpersonal communications, and systemic structures can all cause unique barriers for a person in need of mental health support. Providing inclusive information, community, and support for individuals belonging to underserved groups is crucial for maximizing our impact and diminishing disparities in mental health.
